The AIDA Level II Freediver Course is the foundation freediving course covering the necessary skills and knowledge for a non competitive recreational freediver to safely freedive with or without a guide line. The course is not aiming toward competitive freediving and does not include competition rules and regulations. It is designed to be a freediving beginner’s course for students who are already confident and happy in the water. The purpose of the course is to familiarise you with the skills, knowledge, planning, organisation, safety procedures, techniques, problems, hazards and enjoyment of breath hold freediving.